Naturopathy
The Immune system is a finely tuned ecosystem that protects our body from Viruses, Bacteria and other pathogens. If this balance is upset, it can lead to recurrent infections, chronic fatigue, Allergies, Inflammatory reactions, Autoimmune processes or persistent complaints after Viral infections such as Long Covid come.
In my practice I will help you to Modulate the immune system holistically - gently, individually and in harmony with your body's natural rhythm. The aim is to restore inner balance and promote the natural regulation of the immune system.
Microimmunotherapy
The Immune system is our most important protective system. It recognises and neutralises viruses, bacteria, parasites and other pathogenic influences around the clock. At the same time, it regulates inflammation and helps to maintain internal balance. If it is disrupted - whether by infections, chronic stress or environmental factors - a wide range of complaints can arise.
This is where the Microimmunotherapy It works with the body's own natural messenger substanceswhich are administered in very low doses. These transmit targeted information to the immune system in order to restore its balance - without overstimulating or blocking it.
Microimmunotherapy is used in particular where the immune system plays a central role:
- For intestinal complaints such as irritable bowel syndrome, chronic inflammation or an unstable microbiome, it can help to promote the immune balance in the intestinal tract.
- For viral loads - such as recurrent infections, herpes or Long Covid - it supports the immune defence system in better controlling viruses and alleviating secondary symptoms such as exhaustion or concentration disorders.
- For allergiesWhether seasonal or chronic, it helps to regulate excessive immune reactions and stabilise the mucous membranes.
- For chronic fatigue, Exhaustion and Burn-out strengthens the body's own regenerative power and supports energy levels.
- Auch bei depressiven Verstimmungen oder emotionaler Überforderung kann die Mikroimmuntherapie helfen, das neuro-immunologische Gleichgewicht sanft zu fördern.
Each treatment is individually tailored based on a detailed medical history. Microimmunotherapy can be used alone or in addition to other naturopathic or medical approaches.
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Mycotherapy (medicinal mushrooms)
The Mycotherapy is a holistic approach that recognises the diverse characteristics of Vital mushrooms such as reishi, shiitake, cordyceps or maitake. These mushrooms contain a wealth of bioactive substances - including beta-glucans, polysaccharides and triterpenes - which can support and strengthen the body in a natural way.
Their areas of application are diverse:
Support digestionPromotion of a healthy intestinal microbiome, reduction of inflammation in the gastrointestinal tract.
Promote hormone balanceSupport for menstrual cycle problems, menopausal symptoms or thyroid imbalances.
Strengthen the immune system & regulate allergiesBalancing and supporting the body's natural defences.
Protection against viral contaminationGentle support in the prevention of seasonal infections.
Balance for autoimmune reactions: Contribution to more stability and inner balance.
Strength for chronic exhaustion & stressMore energy, emotional resilience and inner peace.
Every accompaniment with medicinal mushrooms is customised - to your needs, your living environment and your personal goals. This creates a Natural and sustainable support for your daily well-being.
The natural power of medicinal mushrooms for more balance and well-being.
We live under constant stress and although we can eat organically, the trace elements we take in through food are not well utilised. Therefore, micronutrient therapy provides an additional supply of these substances to improve our vitality.
Micronutrient therapy
Die Mikronährstofftherapie basiert auf dem Verständnis, dass jeder Körper individuelle Bedürfnisse hat. Mangelzustände an Vitaminen, Spurenelementen, Ballaststoffen oder essentiellen Fettsäuren können unsere Gesundheit auf vielen Ebenen beeinträchtigen – sei es durch chronische Erschöpfung, wiederkehrende Infekte, Verdauungsbeschwerden, hormonelle Dysbalancen, Hautprobleme oder psychisches Ungleichgewicht.
Anhand Ihres persönlichen Profils – also Stoffwechsel, Lebensstil und Beschwerden – wird eine gezielte Mikronährstoffversorgung erarbeitet. Ziel ist es, den Körper wieder ins biochemische Gleichgewicht zu bringen, das Immunsystem zu modulieren, Entzündungen zu regulieren, und die Vitalität auf natürliche Weise zu unterstützen.
Micronutrient therapy is particularly suitable for
Exhaustion & burnout
Intestinal and digestive problems
Sleep disorders and mood swings
Hormonal complaints (e.g. PMS, menopause)
Lack of concentration or listlessness
Immunodeficiency or long Covid
Frequently used micronutrients are
Essential fatty acids such as omega-3 - important for cell membranes, inflammation regulation and brain function
Vitamin C - strengthens the immune system, protects against oxidative stress
Vitamin D - Regulates immune processes, bone metabolism and mood
Zinc - supports wound healing, immune response and skin health
Iron - Central for energy, oxygen transport and mental performance
The therapy is individualised, holistic and gentle - as a complementary measure or as a preventative measure to maintain your health.
Other therapies
Phytotherapy is the use of medicinal plants either as a preventive measure or as a supplement to allopathic treatment. Medicinal plants contribute to our well-being or offer a solution to most of our everyday ailments, e.g.:
- Female well-being / painful menstruation / menopause
- Urinary tract problems / water retention
- Circulatory problems / metabolic problems
- Remineralisation of the bones / joint pain
- Detoxification / Transit / Digestion
- Wellbeing of the respiratory tract
- Vitality / Immune System
Aromatherapy is used to prevent and relieve certain physical ailments and to reduce stress. Essential oils contain a high concentration of active substances and can therefore harbour certain dangers. They must therefore be used with caution, especially in children under 8 years of age and sensitive adults, e.g. pregnant or breastfeeding women, the elderly, epileptics, asthmatics, etc. There are a large number of essential oils, but to relieve all the little everyday ailments, a few essential oils can be enough. There are essential oils from "fakers" that are not pure. Several criteria must be indicated on the essential oil bottle:
- Chemotype, which is the DNA of the essential oil that is the majority chemical molecule.
- Origin of the essential oile.g. Morocco, France, Australia, etc. Part of the plant used, e.g. leaf, stem, etc.
- Preferably from organic cultivation and from a producer who carries out the distillation himself.
Personal advice
For young people under 26, you get a reduced rate.
Do not hesitate to tell me your request in the subject line of the email. I will reply to you within 24 to 48 hours.
If you wish to cancel a session, you must do so 48 hours in advance, otherwise your session will be charged. Thank you for your understanding.